Resources

We serve organizations with 50,000+ members. To learn more about our solutions, fill out the form and our team will get back to you with more information based on your needs.

All
Anxiety
Caregiving
Clinical Studies
Clinician Burnout
Depression
Grief
Heart Health
Infertility
LGBTQ+
Mental Health
Pregnancy / Postpartum
Preparing for Therapy
Seniors
Stress
Teens and Family
Trauma
Weight Loss
Women's Health

Using personalized anchors to establish routine meditation practice with a mobile app: randomized controlled trial

The purpose of this study was to test the use of either personalized anchors or fixed anchors for establishing a persistent meditation app routine with the mobile app, Calm.

Read More

The indirect effects of a mindfulness mobile app on productivity through changes in sleep among retail employees: secondary analysis

This study examined the effects of Calm, a consumer-based mindfulness app, productivity impairment among retail employees through the indirect effects of changes in insomnia and daytime sleepiness.

Read More

Testing the pragmatic effectiveness of a consumer-based mindfulness mobile app in the workplace: randomized controlled trial

This pragmatic, cluster randomized controlled trial aimed to evaluate the experimental effects of implementing a commercially available mindfulness app—Calm—in employees of a large, multisite employer in the United States.

Read More

Testing a mindfulness meditation mobile app for the treatment of sleep-related symptoms in adults with sleep disturbance: A randomized controlled trial

The objective of this randomized controlled trial was to test whether a commercially available, mindfulness meditation mobile app, (i.e., Calm app), was effective in reducing fatigue (primary outcome), pre-sleep arousal, and daytime sleepiness (secondary outcomes) in adults...

Read More

Efficacy of the mindfulness meditation mobile app “Calm” to reduce stress among college students: randomized controlled trial

College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students.

Read More
Compañía
Descripción generalEmpleadores y pagadoresProveedoresPrensa
Soluciones
CalmCalm BusinessCalm Health
Más información
Preguntas frecuentesSolicita informaciónCarrerasRecursos
Copyright © 2024 Calm.com, Inc. Todos los derechos reservados.
Calm Health LinkedIn
Términos de servicioPrivacidad
Sus opciones de privacidad
CCPA Opt-OutCookiesDatos de salud del consumidor
Calm Health no está diseñado para diagnosticar ni tratar la depresión, la ansiedad ni ninguna otra condición de salud mental o física. El uso de Calm Health no sustituye la atención médica brindada por un médico u otro proveedor de atención médica. Cualquier pregunta que pueda tener sobre el diagnóstico, la atención o el tratamiento de una condición de salud debe dirigirse a su médico o proveedor de atención médica. Calm Health es un producto de bienestar mental.