Resources

We serve organizations with 50,000+ members. To learn more about our solutions, fill out the form and our team will get back to you with more information based on your needs.

All
Anxiety
Caregiving
Clinical Studies
Clinician Burnout
Depression
Grief
Heart Health
Infertility
LGBTQ+
Mental Health
Pregnancy / Postpartum
Preparing for Therapy
Seniors
Stress
Teens and Family
Trauma
Weight Loss
Women's Health

Testing the pragmatic effectiveness of a consumer-based mindfulness mobile app in the workplace: randomized controlled trial

This pragmatic, cluster randomized controlled trial aimed to evaluate the experimental effects of implementing a commercially available mindfulness app—Calm—in employees of a large, multisite employer in the United States.

Read More

The indirect effects of a mindfulness mobile app on productivity through changes in sleep among retail employees: secondary analysis

This study examined the effects of Calm, a consumer-based mindfulness app, productivity impairment among retail employees through the indirect effects of changes in insomnia and daytime sleepiness.

Read More

Testing a mindfulness meditation mobile app for the treatment of sleep-related symptoms in adults with sleep disturbance: A randomized controlled trial

The objective of this randomized controlled trial was to test whether a commercially available, mindfulness meditation mobile app, (i.e., Calm app), was effective in reducing fatigue (primary outcome), pre-sleep arousal, and daytime sleepiness (secondary outcomes) in adults...

Read More

Using personalized anchors to establish routine meditation practice with a mobile app: randomized controlled trial

The purpose of this study was to test the use of either personalized anchors or fixed anchors for establishing a persistent meditation app routine with the mobile app, Calm.

Read More

Efficacy of the mindfulness meditation mobile app “Calm” to reduce stress among college students: randomized controlled trial

College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students.

Read More
Company
OverviewEmployers & PayersProvidersPress
Solutions
CalmCalm BusinessCalm Health
More Information
FAQRequest InformationCareersResources
Copyright © 2024 Calm.com, Inc. All rights reserved.
Calm Health LinkedIn
Terms of ServicePrivacy
Your Privacy Choices
CCPA Opt-OutCookiesConsumer Health Data
Calm Health is not intended to diagnose or treat depression, anxiety, or any other mental or physical health condition. The use of Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a health condition should be directed to your physician or health care provider. Calm Health is a mental wellness product.