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Stressed? Here’s why bodywork like acupuncture and massage can help

Acupuncture, professional massages & self-massages can be great tools for stress relief. See how in this article by Calm Health, the mental wellness app.

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Universal signs of stress in teenagers and 7 tips on how to approach a stressed teen successfully

Seeing warning signs that your teen is stressed? Learn how to talk to them about it in this article by Calm Health, the mental wellness app.

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How to be present with a child when you're in peak stress mode

Learn how to be present with a child when you're in peak stress mode in this article by Calm Health, the mental wellness app.

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How to stress check your environment in 5 easy steps

Learn how to stress check your environment and improve your well-being in 5 easy steps in this article by Calm Health, the mental wellness app.

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Calm Health is not intended to diagnose or treat depression, anxiety, or any other mental or physical health condition. The use of Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a health condition should be directed to your physician or health care provider. Calm Health is a mental wellness product.